"Home PT" - Bringing the gym to you!
A simple pay monthly programme. I come to your home to train you both, access to my online recipe book and private client group for any questions & answers. You will also have access to home workouts you can do in your own time. Single Person is £50 per session, couples is £30 each. 3 or more are £20 per person. All sessions are roughly 1 hour along. You can train as many times as you like per week. If you are both new to exercise, I would recommend once or twice a week with the option to increase at a later time. NOTE: Home PT is currently only available during mornings and afternoon appointments, also must be within a 10 mile radius of Widnes, Cheshire.
"Transform12" - For people who want to make BIG changes to their health, well-being and lifestyles.
My signature package, designed for my clients to make the biggest changes in lifestyle, mind-set and physical changes. 12 weeks of online coaching, where are aims is to work through weekly goals and to change and create new habits within your exercise regime and nutrition. This is for dedicated and committed clients who are looking to take action right now to get the best results. This programme can only be done as an individual basis but it can be adapted for couples. Please email or call me for a quote.
"Transform12 Hybrid" - Best of both worlds.
Best of both worlds, 12 weeks of coaching as well as home PT. Again the coaching will be individual, the home training can be done as a couple and you can train as many times as you like. Please email or call me for a quote. NOTE: Home PT is currently only available during mornings and afternoon appointments, also must be within a 8 mile radius of Widnes.